
Transform Your Body
Elevate Your Mind


We Are IL Pliates
WE BELIEVE PILATES CAN INSPIRE TRANSFORMATION, ANYTIME, ANYWHERE.
Exercise habits that have accumulated for a long time are not easy to correct on your own, and often need professional help.
It is very important to receive professional guidance to develop proper posture and habits from the first moment you begin exercising.



WHAT PEOPLE
ARE SAYING

허리디스크와 코비드로 인한 체중증량으로 몸에 무리가 와서 지인 추천으로 이곳을 소개받고 운동 시작하게 됨. 8회정도 받고 난 후, 몸이 예전보다 한결 나아짐을 느낌.
방문상담후 body assesment를 세심하게 체크하고 어떻게 운동 방향을 잡을지 알려주심, 강력추천~^^
Minju Choi
It has been over a year since I learned Pilates from Irene. Thank you for always being kind and always trying to give the best class. One year later, my body has become much more flexible and my balance has improved greatly. She is the best trainer I've ever met.
saeyee Jeon
The studio is bright, clean, and well-equipped. The instructor is awesome. She is kind and thorough and tailors the instruction to the needs of each client. She explains and demonstrates the movements and both challenges you and encourages you. I only just started pilates but I am enjoying it very much.
Michelle Chun
I love this place I love my trainer (Irene) I love everything in there! She's absolutely great, so patient and she works in detail!
I've started my class since 2 month and I'm one hundred percent happy and satisfied with her work!
Thanks Irene and I'm sure I do achieve my goals with you :))
Ella Maloomat